Modern brain-scan technology has revealed that each person shapes a completely unique brain. Most people do not actively use their brains. Can you describe inner work? We let it run in the background without realizing the power we have to reshape the brain. All experiences are either positive for your brain or negative. One must simply choose to be the observer of the thoughts and feelings brought to them by their brain and use them to create a positive and constructive world that best suits them.
Modern brain-scan technology has revealed that each person shapes a completely unique brain. Each of us plays four roles in relation to the brain. Your brain is capable of incredible healing and constant reshaping. Directly from breakthroughs in neuroscience. All experiences are either positive for your brain or negative. Most people do not actively use their brains. It works best if you balance all the things that the brain is good at. Choice is the key, because human beings are the only creatures who can choose to evolve, who can shape their destiny. Inner work is even more important and little understood until now. Outer work includes diet, exercise, stress management, social engagement, intellectual stimulation, and good sleep—very familiar advice, but we have made it specific for the brain. The power to reshape the brain—can you be more specific? Knowing that, the obvious question arose: The last leap was the neocortex, the higher intellectual brain, which gave humans the ability to reason, to plan ahead, to love, to feel compassion and empathy, to attribute meaning to the world. The bottom line is that you when you are the active observer of your feelings and thoughts, you become the user of your brain. It means being more mindful of your own thoughts and feelings and becoming more proactive in taking charge of your brain. We let it run in the background without realizing the power we have to reshape the brain. Why not use your mind to create the brain you want, using conscious choice? The brain is a dynamic system that constantly processes and creates your reality. But if you master all four roles, you create your super brain. Everyone uses the brain at every moment, but we use it unconsciously. A balanced life provides time—every day if possible—so that every function of the brain is allowed to come alive and flourish. When you begin to exercise your power, the everyday brain, which we call the baseline brain, starts to move in the direction of super brain. We divide it into inner work and outer work. Your super brain then serves you, not vice versa. We believe that super brain is the next evolutionary leap for the human brain. They passively let their feelings and thoughts control their lives. Through a new relationship with your brain you can transform your life.
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